. THE 7th INTERNATIONAL CONGRESS OF THE HUNGARIAN ASSOCIATION OF RELAXATION AND SYMBOLTHERAPY: IN SEARCH OF TIME LOST AND REGAINED, Budapest, 25-27 June, 2020
‘The ART of Remembering a Better Tomorrow ©: the new breakthrough Autogenic Method that is a celebration of life’
. Gastroenterological Nurses College of Australia (GENCA) New South Wales Educational Meeting, ‘My Gut has a Brain’, St Vincents Hospital, 27th October, 2020
‘Autogenic Therapy as a Psychophysiological Treatment Option for IBS’
. INTERNATIONAL MEETING OF ISATAP AND WORLD CONGRESS, AUTOGENICS AND CREATIVITY, Chiavari, Italy, May 12-14, 2017
‘Autogenic Therapy: Harnessing the Power of Placebo on Practise’
. 8TH WORLD CONGRESS OF COGNITIVE AND BEHAVIOURAL THERAPIES, Melbourne, Australia, June, 2016
‘The contribution of Autogenic Training to Cognitive Behaviour Therapies’
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III INTERNATIONAL CONGRESS OF SCIENCE AND MEDITATION SEPTEMBER 12-14, 2015, , LAS PALMAS, GRAN CANARIA, SPAIN
Co-plenary speaker with 2015 Nobel Peace Prize Nominee Claudio Neranjo
‘Autogenic Training: an effective neuro-psychological tool for the treatment of stress and anxiety’
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6TH INTERNATIONAL CONGRESS OF RELAXATION AND SYMBOLTHERAPY
BUDAPEST, 2-3-4 JULY, 2015
Conference theme: Bionomical concept and future orientation in relaxation and Symbol Therapy
‘Creative Autogenic Therapy for Short-term intensive therapy (EAP): Police in Australia’
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OXFORD INTERNATIONAL HEALTH CONFERENCE, OXFORD UNIVERSITY
JUNE 25-26-27, 2015, ST HUGH’S COLLEGE, OXFORD
Conference theme: Where research meets practice or policy.
‘Autogenic Training in High Risk Industries: an effective neuro-psychophysiological tool for OH&Performance of NASA Astronauts and Australian Police’
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THE FOUNDATION MEETING OF THE INTERNATIONAL SOCIETY OF AUTOGENIC TRAINING AND AUTOGENIC PSYCHOTHERAPY, AUGUST, 2015, MADRID, SPAIN
‘Autogenic Training in the Mining, Oil, Gas Industry in Australia’
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MINERS’ HEALTH & WELLBEING CONFERENCE 2013, 29-30 APRIL 2013 | STAMFORD PLAZA, BRISBANE
Conference Abstract
Nowadays, the Mining Industry is aware that the mental health and well-being of their workforce is instrumental for safety and performance. This has led to an undertaking in the industry to commit to the ideal of ‘zero harm’ and to undertake research and implement initiatives that will bring one’s company closer to this ultimate goal. But how can an organization sort through the myriad of Mental Health and Well-Being Programmes on offer from a whole host of well-meaning service providers vying for their business? While EAP Counselling addresses problems after they have manifested, there is a powerful evidence-based technique that focuses on prevention rather than cure.
The Autogenic Training Programme, used by NASA to help their astronauts adapt to the psychological and physical stressors of space travel, focuses on building psycho-physiological resilience. It consists of a set of easy to learn mental exercises which enable your workforce to self-regulate their nervous system, manage their stress levels and boost their psychological and physical health and performance overall.
In this presentation, Helen Gibbons will give an overview and some hands-on experience of Autogenic Training and highlight the documented health and well-being benefits of this powerful technique for workers from high stress industries such as NASA Astronauts, NSW Police Force and Miners alike.
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THE QUEENSLAND MINING INDUSTRY HEALTH AND SAFETY CONFERENCE, AUGUST 19THTO 22nd, 2012, Townsville, queensland
‘Stressing an Alternative for a New Era in Health and Safety: Demystifying Stress’
MINERS’ HEALTH AND WELL-BEING CONFERENCE, MARCH 7THAND 8TH, 2012, Perth, WA
‘Autogenic Training: An Evidence-Based Tool for Mind-Body Health and Enhanced Performance’
